Pre register to be one of 200 people to enjoy fun activities from 8:00-11:30 pm at IKEA! I’ll be on hand to facilitate Yoga Nida in the bedroom department. But there’s fun throughout the store. Be sure to wear your PJ’s!
Vinyasa based yoga class designed for all levels. Focus on breath work and ending with restorative postures for deep relaxation.
A Hatha /Vinyasa based yoga class designed for all levels, modifications included. Free to all members for the Rady JCC.
A Hatha based yoga class designed for beginners aged 12-99. A chance for mothers and daughters to spend time together and connect in a different way.
Couples Yoga class designed for beginners and experienced yogis alike. Increase intimacy, communication, trust & fun in your relationship.
A Hatha/Vinyasa based yoga class designed for all levels. Please bring your own mat, $8.00 drop in fee.