Vinyasa based yoga class designed for all levels. Focus on breath work and ending with restorative postures for deep relaxation.
A Hatha /Vinyasa based yoga class designed for all levels, modifications included. Free to all members for the Rady JCC.
A Hatha based yoga class designed for beginners aged 12-99. A chance for mothers and daughters to spend time together and connect in a different way.
Couples Yoga class designed for beginners and experienced yogis alike. Increase intimacy, communication, trust & fun in your relationship.
A Hatha/Vinyasa based yoga class designed for all levels. Please bring your own mat, $8.00 drop in fee.